On Tuesday, I confirmed that the most consistent ‘benefit’ I exercise in my vegan with benefits diet is the almost daily consumption of Greek yogurt.*
*Greek Week Giveaway #1 [You 'cho' you want to enter...]
And lucky for me, I was recently given the chance to flex my lactose-tentative stomach muscles on some Greek frozen yogurt as well.
When Stonyfield contacted me about reviewing their Oikos Greek Frozen Yogurt line, I was definitely intrigued. What’s more, they were generous enough to not only sent me ONE coupon...
…but FIVE! [Enough to try all but one--Mango Peach--of their flavors.]
I love Whole Foods team members. And yes, I carried the tubs through the store in a stack like that.
Prior to my foray into veganism and subsequent discovery of mild to consistent lactose aversion, I had never met a frozen treat I didn’t like. In fact, I often claimed to have foodie willpower as strong as Ajax’s shield*…except in the face of ice cream and frozen yogurt.
*Greek mythology allusion count: 1
I’m also not one of those people who thinks frozen yogurt belongs solely to the summer. Just like salads aren’t just for hot days, and soup is good any time of the year, frozen treats know no seasonal boundaries.
I mean, hello, y’all–do you want to limit your consumption of such deliciousness as honey, blueberry, and vanilla frozen Greek yogurt topped with Nutmeg Peach Cranberry Sauce and Nana’s Ginger Cookie crumblies to three or so months of the year?
I think not.
I was, however, a little nervous about trying the frozen yogurt.
Although the Oikos Greek yogurt claims authenticity–whereby the whey-straining process has removed most of the lactose–I had heard that many “Greek” yogurts simply add extra whey/milk concentrates to allow them to masquerade as protein powerhouses. [This would explain why certain brands cause my tummy to tumble, while others do not.]
Frozen yogurts are especially suspect.
Upon examining the nutritional labels of the Oikos Greek Frozen Yogurt, I did note that they all contain whey protein concentrate.
But did I let that stop me?
Obviously not.
They might not be the most lactose-intolerant-friendly treat, but they certainly don’t cause the more extreme rumblings that ‘normal’ ice cream does…or the frozen yogurt found at most serve yourself places that is full of who-knows-what.
Oh, and they are delicious. All of them.
Aside from being super creamy and full of tastes-literally-like-I-took-a-tub-Greek-yogurt-and-stuck-it-in-the-freezer flavor (although the added sugar makes them more sweet than tart), a half-cup serving contains just between 100 and 110 calories.
With 6 grams of protein per serving as well, it makes perfect sense to substitute the frozen Oikos yogurt for the Greek yogurt that normally adorns your (or just my) nightly cereal-and-yogurt bowl.
I’ve clearly been having a lot of fun consuming the Stonyfield Organic Oikos Greek Frozen Yogurt in all sorts of creative combinations and concoctions.
And since this is a celebratory GREEK WEEK here in The Smart Kitchen, all of you gods and goddesses get the chance to try it out, too!
To enter this giveaway:
Visit Stonyfield’s website and then tell me which of the six flavors you would send your Trojan horse* into the freezer case for first, and what toppings you would buy with the $25 Whole Foods gift card–did I forget to mention that is included, too?
*Greek mythology allusion count: 2
Additional entries: [Leave a separate comment for each, please!]
- Follow me on twitter.
- Like The Smart Kitchen on facebook.
- Follow Stonyfield Organic on twitter.
- Tweet about the giveaway: celebrate #GreekWeek2013 with @thesmartkitchen + enter her Greek frozen yogurt #giveaway from @Stonyfield Oikos http://tinyurl.com/aaxkc2t
I will pick a winner for this–and the other four giveaways I’ve got going on
–this weekend…in some sort of (Greek) epic Olympic medal ceremony.




















{ 133 comments… read them below or add one }
chocolate chocolate chocolate! (:
I follow them on twitter.
I follow you on twitter.
I tweeted.
Honey flavored with coconut flakes sounds pretty delish.
Chocolate topped with WholeFoods honey roasted peanut butter
I am following you on Twitter!
I would love to try the Honey flavor and I’d top with cinnamon and peaches! Yum!
I follow you on Twitter via @serene_streams!
I also follow Stonyfield on Twitter as well!
I like you on Facebook too!
I tweeted as well! https://twitter.com/Serene_streams/status/289358114183077888
Superfruits! Although peach mango would be a close second, I do believe. And as for toppings…yum! I might add pomegranate seeds or maybe crushed oreos to the vanilla flavor…
I “liked” you on facebook too!
Honey sounds delightful! I would like to buy Graham crackers to crumble on top of it.
The vanilla and honey sound the best- Especially if I can top them with chocolate, peanut butter, and bananas!!!
Blueberry for me and I’d top with blueberries and strawberries!
I’d like to try the chocolate and I would top it with M&M’s or I’d like blueberry and I keep that plain without any toppings. YUM!!
I like Smart Kitchen on Facebook
Chocolate mixed with almond butter, bananas, chocolate covered espresso beans, and granola. Hey, I’m a toppings girl
Liked you on facebook
Yumm!! Id have to go chocolate!
Already like you on FB
Chocolate!
I Twitter follow The Smart Kitchen.
I FB like TSK, too.
I tweeted:
https://twitter.com/mgaltier/status/289386894935068673
Annnd I twitter follow Stonyfield, too.
as if this is a question… chocolate!
I would like to try the vanilla and buy the toppings of Chocolate fudge, sprinkles and whipped cream.
I follow you on twitter(Kellydinpa)
I Follow Stonyfield Organic on twitter(Kellydinpa)
tweet
https://twitter.com/Kellydinpa/status/289418758135627777?p=p
i’m a chocolate lover, so that’s what i’d choose!
following you on twitter!
@cox_2446
following stoneyfield!
*stonyfield
liked the smart kitchen on fbook!
I would like the vanilla flavor
I follow you on twitter
I like your facebook page
I follow stonyfield
I tweeted the giveaway!
I’d love the blueberry
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I follow you via twitter @family74014
family74014 at gmail dot com
I like you via FB as Alaine Elise.
family74014 at gmail dot com
I follow stonyfield on twitter
family74014 at gmail dot com
Oooo..honey sounds fabulous topped with random cereal mishmash (:
Super fruits cause I like the name!
I follow you
Liked on FB.
I follow stonyfield too!
Blueberry sounds awesome!
Gosh, I love Greek Week.
I follow you / stalk you on Twitter.
I love blueberry thank you for the giveaway
blueberry for me, and we’d top it off with raw oats!
katherinedibello (at) gmail (dot) com
follow you on twitter @Kayday3
katherinedibello (at) gmail (dot) com
follow stoneyfield on twitter @kayday3
katherinedibello (at) gmail (dot) com
tweeted
https://twitter.com/KayDay3/status/289486417527189504
katherinedibello (at) gmail (dot) com
I would love to try the honey flavor!
I follow you on Twitter!
I like The Smart Kitchen on Facebook!
I follow Stonyfield on Twitter!
I’d definitely pick Blueberry first
And then I’d get granola, chopped almonds, and chocolate chips as toppings!!
I follow you on Twitter too!
I also follow Stonyfield on Twitter
And I like you on FB too!
I’d love to try the chocolate and top it with fair trade dark chocolate and fresh diced cherries!
demureprincess7(at)gmail(dot)com
The superfruits frozen yogurt sounds like an interesting flavor. Would love to try it out!
I already follow you on twitter
I tweeted about the giveaway @geckogirl688
I’d love to try the honey flavor! And I’d buy fresh strawberries and bananas for toppings!
I follow you on Twitter! (@carrotrunr)
I Like The Smart Kitchen on facebook.
I Follow Stonyfield Organic on twitter.
I tweeted! https://twitter.com/carrotrunr/status/289536780305305600
chocolate flavor with frozen cherries & dark chocolate chips!
already follow you on twitter
already follow stonyfield on twitter
i tweeted! @epurms
Peach Mango sounds so good!
I follow you on twitter
I liked your facebook page
I follow Stonyfield
I tweeted!
Chocolate! Topped with peanut butter and bananas!
I’m following you on twitter.
I liked your facebook page.
And I tweeted!
Superfruit sounds fabulous and I’d have it with some SuperBerries of blueberries, strawberries, blackberries and raspberries!
I like you on Facebook – thank you!
Chocolate!
I follow you on twitter!
I like you on Facebook!
I follow stonyfield
I tweeted
https://twitter.com/fleuryous/status/289583188710420482 Tweeted!
I have tried the honey, vanilla, and chocolate ones. Soooo good. I really would like to try the superfruits one!
I follow you on the Twitter
i’d go for super fruits! and then i’d get some yummy dark chocolate covered pomegranate arils and granola with which to top it
Chocolate! Maybe with some Chocolate Annie’s Bunnies (totally the bunny version of Teddy Grahams btw) and strawberries? I might just have to pick up all three of those things even if I don’t win
I would love to try the honey flavor yum!
I follow you on twitter!
I follow Stonyfield Organic on twitter!
Honey!! Yum.
YAY for another giveaway.
I would love to try the chocolate flavor. I would get coconut macaroons, chocolate chip brownies, and some whipped cream for a delicious bowl.
My first choice would definitely be the vanilla with a dollop of Trader Joes Cookie Butter
, honey, and sliced bananas …im drooling just talking about it!
And Im a facebook fan !!!
I would want to try the honey and blueberry yum!
I would love the chocolate one!!! =)
chocolate and honey! I tried a turkey hill greek yogurt and it was really good, but I wasn’t a fan of yoplait. Excited to try oikos!
I would get the vanilla and buy some bananas, whipped cream, caramel sauce, chocolate, pecans and some cherries, everything to make a great dinner (banana splits)!
I follow you on Twitter.
I like you on Facebook.
I Follow Stonyfield Organic on Twitter.
I tweeted: https://twitter.com/FireRunner2379/status/289904048163938304
Your combos all look so good!
I’d love to try their honey flavor, and get granola and berries as toppings!
I liked you on FB:)
I would love to try the Honey Flavor, I dont think I have ever tried Honey flavored frozen anything before!
Honey sounds amazing!
As for the Whole Foods gift card, some cacao nibs or goji berries would be delicious on any of the frozen yogurts.
I already follow you on twitter
@j_mosh
I like you on facebook too
I follow Stonyfield on twitter, too
@j_mosh
I tweeted: https://twitter.com/j_mosh/status/290161808751349761
I want the chocolate please!! And I’d probably have to buy some 365 peanut butter balls to throw on top
I follow you on Twitter
How unique honey is! Topped with maraschino cherries
The peach mango sounds delicious! I would top it off with granola, fresh peaches and maybe some frozen cool whip
I would start with the chocolate! My toppings picks would include fresh blueberries, toasted coconut flakes and cashew butter:)
I would get the honey flavor and would buy bananas and walnuts to go on top
I follow Stonyfield on Twitter @Danielle_Knapp
chocolate with honey topping