Alert the media! Call off the cancer crusaders! I have solved the skin-killing dilemma of tanning bed aficionados worldwide!
And now, you too can have a healthy golden glow, all year long!
Yes, Jenn, and all you pale, winter-hued fans of What I Ate Wednesday, it is time to put away your self-tanner. I will show you how to reap the rewards of excessive beta-carotene and discover yourself to be naturally (vitamin) a-glow even in the horrible depths of sometimes sunless winter.
This 24-hour diet plan will allow you to infuse orange into every meal of the day!
Of course, to prepare your intestines for all the produce, you should start the day the ACV way–orange flavored, obviously.
Make sure your lunchbox contains carrots. Looney Toons? More like LIE-ney Toons. Bugs definitely should have been tinted with a warm shade of orange.
And if the Soup of the Week can’t help you out–sweet potatoes and kale are vitamin A and carotene all-stars–I don’t know what will.
Don’t forget to take advantage of your afternoon snack: Two-Minute Pumpkin Mousse is vegan, and faux tanner friendly. [It also will help to balance out your complex carbs with a bit of protein.
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(You might, however, want to warn your roommate before breaking out the immersion blender at 6:30 in the morning to make the aforementioned tofu-and-pumpkin treat.)
If nothing else, make sure you stock up on winter squash.
If you can pile it on a salad with blink-and-you’ll-miss-them orange bell peppers, well, all the better.
Blackening BBQ seasoning, nutritional yeast, and raspeberry pineapple salsa might not be orange, but elementary art did teach us that mixing red and yellow makes a lovely shade of orange. [And the Sabra Tuscan Herb hummus is so darn addictive that even if it weren't conveniently golden, you should include it in your turn-me-on-orange diet anyway.]
And you defnitely should not neglect the opportunity for infusing some orange overtones into your second dinner bedtime snack.
pumpkin mixed with trader joe's greek and goat's yogurt, with a whole lot of cereal, asian pears, and apple walnut love grown granola
Follow this plan, and you too can receive concerned looks from your principal as to why your hands appear as though you’ve cast a warm photo filter on yourself.
Glow, little glow worms, glow!





















{ 19 comments… read them below or add one }
Did you really turn orange?! My sister did that once when we were really little because all she could eat was carrots. And cheese…. which lead to constipation… but that’s a little off topic.
Currently I have a very healthy glow.
The year I lived in Texas it was REALLY bad. My principal did, in fact, give me doctors numbers on more than one occasion…and she wasn’t trying to set me up with them (unfortunately).
I still haven’t tried the ACV although it’s in my cupboard…
But I like the idea of adding the flavored stevia. I have some vanilla flavored in there somewhere. I think I’ll give it a try!
Ha Ha, love that you call it a “healthy glow” =) All the orange in this post does look pretty awesome though!! Have a great Wednesday.
You are too funny, my friend – hope your orange eats didn’t leave you *too* orange! I love your creative changes to the WIAW button.
BTW, how did the Pumpkin Pie kombucha turn out?!
This really seems to be the year to turn orange. you’re not the first person I’ve seen with orange hands…
I totally have orange hands this time of year! so. much. pumpkin.
atleast I know I’m not lacking in beta carotene, everyone likes a healthy glow right??
P.S. I’m nominated you for the Liebster award on yesterdays post! Enjoy
http://www.thereallife-rd.com/2012_12_04_archive.html
Those hodge podge yogurt bowls are my favorite. You get all your cravings and sweetness in, in one hot mess
You do know that this happened on House? And of course I had to try to find the video (skip to 1:20)
http://www.youtube.com/watch?v=pZsICYJ1tW4
My mom actually turned orange in high school because she ate so many carrots. I guess my grandpa had just harvested a whole bunch from his garden and basically every meal she ate involved the vegetable.
Hey, sounds safer and way more healthy than having to go tanning, right?
Haha love this! I will probably turn orange from squash consumption alone though…in fact I have one roasting away in the oven as I type.
Orange is my favorite color! You look marvelous Miss Smart!
Hahahaha Sarah you crack me up, I love it. What better way to glow?
I love ACV in my water. I was honestly drinking too much of it there for awhile. I was literally craving the taste!
I’m so glad I’m not the only one!! I’ve been orange for quite some time now, its hilarious! When it’s cold outside and my hands should be turning pink or purple, they turn the prettiest sunset color from the orange hue! I even have had a couple people ask me what race I was because of my odd skin color -HA!
I’m so glad to have another fellow orange person! We will look good together!
I am seriously surprised this time every year that I do not actually turn orange. I made something the other day and I called it orange soup – carrot, sweet potato, and bnut squash with coconut milk. I buy squash at the farmer’s market and I buy it out everytime it is on the menu. Its all just cray cray, but we could have worse vices I suppose.
OMG! I was going to do a blog about the same topic this week!!!
I eat SOOOO much squash and carrots i’m always orange!! hehe!
Haha, right there with ya girlie! Orange is the new white, ya know!
And seriously? I swear that hummus is laced with crack! I went to Sam’s the other day to get another five gallon bucket…um, I mean TUB of it and they were all OUT! I’ll admit, I almost shed a tear as I begrudgingly took the roasted red pepper tub to the checkout!
I have almost cried in grocery stores a number of times due to lack of product. [See: me at Trader Joe's after the Pumpkin Spice coffee sell-out or the disappearance of the persimmons from Costco]