Last Tuesday night the storm that is Miss Smart took over the local Whole Foods once again.
Despite the mess,* I was able to cook up not one, but two vegan Thanksgiving dishes, with the theme of reinterpreting the traditional.
*Who has time to be neat when you have people to entertain food to cook?
The star of the show was my Cranberry Tempeh Stew w. Sweet Potatoes and Kale–a dish that I continue to return to, over and over, because it is just that good.
And yet, much like in Smash,* the understudy of the evening has already proven its worth, and threatened to steal the show in the end.
*When does that show return?!?!
It might not look like much, but this Vegan Pumpkin Gravy is cover-your-turkey-free-plate-on-Thanksgivinggood.
Based on a White Bean Gravy I made last Christmas–and never truly blogged about, because obviously my inner psychic knew the best was yet to be reborn–this gravy starts with small white beans (I used a can of low-sodium Great Northen Beans) as a thickening base.
From there, you season as you would normal gravy (I guess…I’ve never really made it), with sage, thyme, onion, garlic, salt, and pepper.
Hello, nutritional yeast and low-sodium vegetable broth…
…and hello, Dolly pumpkin!
And good news, all supporters of the ‘alternative squash movement’:
It might taste even better with butternut.
Since its creation (and recreation), I’ve pretty much consumed it on anything (and everything).
Let’s test drive those Nasoya shiritaki fettucini noodles, shall we?*
*Unsure about the shiritaki. Gravy is great.
I did, in fact, put this in a green bowl with spinach because of my extreme issue with consuming monocrhomatic meals.
On top of vinegary greens? Good plan.
And I wasn’t lying when I said everything ends up on top of a Big Friendly Salad in these parts.
It’s really just a can of chickpeas and some tahini away from hummus, isn’t it?
I might not have had any biscuits for breakfast, but I did have oatmeal!
(And when your roommate offers you some asparagus, your natural reply is “PHOTO OP!”)
And then, of course, there was the decision to just go ahead and eat it with a spoon.
You can add extra veggie broth, garnish is with sprouts and crumbled tofu, and call it soup if it makes you feel better.

Although, what is there to feel BAD about in the first place?
Vegan Pumpkin (or Butternut) Gravy
- 1 15 oz. can of Great Northern beans (or other small white bean), rinsed and drained
- 2/3-3/4 cup canned or cooked pumpkin (or other sweet winter squash)
- 2 1/2 Tbsp. nutritional yeast
- 1 cup low-sodium vegetable broth
- 1/2 tsp. salt
- 1 tsp. ground black pepper
- 1 tsp. ground cumin
- 1 tsp. rubbed sage
- 2 tsp. dried thyme leaves (or 1 tsp. ground thyme)
- 1 tsp. onion powder
- 1 tsp. garlic powder
- 1/2 tsp. Bragg’s liquid aminos (optional)
- Combine all ingredients in a food processor or blender.
- Process until smooth, adding more liquid (broth or water) to desired consistency.
- Heat and serve!























{ 10 comments… read them below or add one }
This looks really delicious, Sarah!!
Gravy soup! I want some! Especially because cumin is involved. I use a lot of that stuff too. I buy giant jars of it. They still disappear quickly. Only second in disappearing speed to cinnamon.
I’m pretty unsure about shirataki too. Something’s just…off. But I’m not sure what. Maybe it’s the lack of carbs. I really like my carbs.
Not a Vegan, but that gravy looks delicious!!!
I never thought about right-handed bloggers looking left handed! It just looks normal to me (as an awesome lefty
).
I have been waiting for this! Yay now I get to make onion dip and pumpkin gravy!
I so wish I could take one of your classes!!
This looks so good, its not even funny. You are so creative friend.
Thank you for sharing
I so need to make this!!!! As soon as I get home I’m making this!
Omg, I NEED this!!! And I want to put it on EVERYTHING!!
Haha, love the #weirdfoodmovement bowl! *Weird foodie fist pump*
this looks soooooooo delicious! This is totally bookmarked.
I made this for our Thanksgiving meal, and we all LOVED it! I am jealous that my sister gets the leftovers…. I might have to make more for myself to have on top of everything for the next week.
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