Friday Flashback: Vegan With Benefits

by Sarah on November 2, 2012 · 12 comments

After yesterday’s Vegan Mo-FAIL post, I thought it might be nice to take this Friday Flashback opportunity to re-post my explanation of vegan with benefits. What might also be looked at as my respons to the writing prompt “What Eating Vegan Means To Me” was written originally for my friend through blogging, Amanda, as part of her Vegetarian Curious series…but I think she’ll be OK with me reclaiming it for today. :)

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I define myself as a vegan with benefits.

Mostly because it sounds witty.

I didn’t make it it up, but I adopted it almost a year ago when I found myself becoming accidentally vegan after a one-month Vegan Month of Food challenge in October 2011.

I say ‘accidentally’ because I fully intended to return to my smoked turkey and ice cream-loving ways when the month was over.

I’d never cooked much meat at home, but chicken surely found its way into my soups, I ordered pork belly whenever I saw it on a menu, and I loved having the opportunity to taste an incredible assortment of foods when I lived in Austin, from pig feet to beef cheek to–in a moment of delicious ambition–pig brain.But I loved being vegan. I felt so much more creative–and successful–in the kitchen. I felt healthier, lighter..not in a gain-or-lose-weight way, but just generally less bloated and heavy. [TMI? Sorry. I'm prone to overshare. :) ] I was never a huge cheese person, so although I truly missed ice cream and my yogurt-for-breakfast routine, it wasn’t too hard to pass up pizza or switch to oatmeal. My skin looked great, most likely because of the lack of dairy, and, in one of the more self-serving reasons I was so happy, it was just kind of fun to say I was a vegan.

And yet, I still say I love meat…I just don’t eat it. And it is true. I do. I walk by the pulled pork BBQ at the Whole Foods hot bar and sometimes I really want to stick my face in it because it smells so good. I swear I wrote a recipe in my dreams last night that involved chicken and cheese and lots of Mexican-influenced flavors. And then there’s sushi. Oh, how I do sometimes get strange cravings for sushi. [Although I think that might really be for the pickled ginger and soy sauce...and the opportunity to use chopsticks.]

It’s also really hard to go out to eat when you are vegan…or even a lactose (semi) intolerant vegetarian. I’m not just talking about restaurants, where most of the vegetarian options are covered in cheese, involve eggs, or the word vegan on a menu is a foreign concept. [I nearly flipped out to see seitan on a menu in Central Virginia after moving from Austin, where things like 'vegan biscuits and gravy' are commonplace and unsurprising]I’m also talking about going to people’s houses and not wanting to be rude by asking a gazillion questions about butter or egg content–not that I won’t ask many, many questions about how something was prepared ;) –or turning away food that someone has graciously prepared for you. My family just lets me do my own thing, and I am fairly well known for bringing my own food to dinner parties and gatherings, but it can still be difficult if you are with people you don’t know very well.

So I decided to deem myself vegan with benefits, which, yes, I am aware pretty much sounds like I eat whatever I want, but what I want generally means vegan or plant-based.

It means that if I find myself at a once in a lifetime dinner, I will nibble on fish, and beef, and even bone marrow. I might just lick my plate clean of the sauce clearly made with butter because it is that good. [And I will probably pay for it later.]

And that even if it isn’t a once in a lifetime dinner, and the seafood looks really good, I might just go for it.

It means that I tend not to eat cakes and cookies and the plethora of baked goods that pile up in various faculty lounges and lunchrooms, but if a student spends hours making me a green cake with a fondant-covered Rice Krispies treat lizard on it, I will be eating it.

Or if I encounter Banana Cake with Peanut Butter Mousse.

I definitely want to eat that.

It means that I prefer to eat burgers made from beans and grains……and I don’t eat turkey on Thanksgiving.

But if I am a guest at someone’s house, I ignore the fact that I see bacon cooked in the beans.

It means I tend to stick to sorbet when I go out for gelato……but I indulge in a Greek yogurt bowl whenever my lactose-averse stomach will allow.[And that I definitely ate the Reese's Peanut Butter Cup ice cream I made with an ice cream maker by hand.]

Many vegans (or even vegetarians) would take umbrage with my outlook, since I don’t mind if others eat meat and lack true intensity or fervor in my anti-carnivorous preferences. Although I care about humane and ethical treatment, and I do feel great without meat in my diet, I do know that you can eat meat and be healthy (and purchase humanely raised meat), despite my herbaceous leanings.

Maybe one day those cravings for a runny egg or a giant plate of pulled pork might take over and I’ll pack my (hypothetical) vegan t-shirts into a bag and donate them to a good cause.

But, for now, vegan with benefits works for me.

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{ 12 comments… read them below or add one }

Fran@BCDC November 2, 2012 at 7:26 am

I think we should all eat what we want to eat. I’m vegetarian for health reasons and I feel I’ve proven my point to myself and others that it’s a wise choice for me. Sarah, I like you attitude of not wanting to miss out on something if it is a possibility for you. Enjoy yourself! Have a great weekend!

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Michelle @ Eat Move Balance November 2, 2012 at 8:20 am

I truly believe in “do what works for YOU!”. Sounds like a great outlook to me. :)

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Emily November 2, 2012 at 8:53 am

Just another reason to love Ms. Smart. So well written!

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Maria November 2, 2012 at 2:16 pm

Well said, friend. But you’ll never need to explain yourself to me! I appreciate that you know what works best for you and you don’t judge others based on your own preferences. That’s refreshing in this crazy world where I feel we are always being asked to pick sides (umm, hello election).

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Lindsey @ Pas de Deux November 2, 2012 at 2:52 pm

I’m really loving this post! I think it’s so important to eat what feels right for you and your body and lifestyle. I’ve been contemplating labeling myself “vegetarian”, since that is how I tend to eat–more and more I am cooking chicken for Del and tofu for me… But then dinners like tonight (Anniversary celebration at Palladio!) come up, and I don’t want to be restricted to no meat, especially when the meat will be humanely raised and likely from local farms. So yea, maybe I’m “vegetarian with benefits”? :-)

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Miss Polkadot November 2, 2012 at 8:38 pm

Thanks for this great reassuring post! I’m the same kind of vegan and have been feeling bad for it thinking I wasn’t “trying enough”. Most days I don’t miss anything but sometimes I get hit by a dairy craving or don’t want to miss out on a meal with friends. So “vegan with benefits” seems like a good compromise.

That green cake sounds like such a fun and cute gift by your student. Did you post a picture of it?

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char eats greens November 3, 2012 at 6:21 am

I think this post is great and truly think we shouldn’t have to justify how we eat whether vegan or not!!! Sometimes I feel obligated with my diet as well, like going to my baby shower last Saturday, I was worried about being the damper because my SIL had to get all these vegan dishes, but everyone ate them!!

I think I’m pretty flexible with my approach – especially while pregnant. I really wanted a pumpkin spice latte when they first came out, and knowing that it had some condensed milk in it, I still went for it. Hey, it was one time, and I enjoyed it! Isn’t that what matters most?!

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Kristen @ notsodomesticated November 3, 2012 at 7:34 pm

Very well written. I really like your point of view. I actually want to get back to this frame of mind … I feel like I was doing a “vegan with benefits” thing for a while after watching Forks over Knives, but then I just got lazy. I doubt I’ll ever go meat-free, but I’d like to get back to cooking more meatless meals. However, I don’t know if my husband would agree with that idea!

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Lauren @ Oatmeal after Spinning November 3, 2012 at 8:27 pm

I like this (and you) a lot. And I like the term “vegan with benefits.” I think that’s how I will “define” my eating habits once I decide that it’s time for full-on vegan mode to be over.
And you’re right- it is REALLY hard to eat out or go to someone’s house- anywhere that you’re not “in control” is tough. And I’ll be fine with not thinking about if there MIGHT be eggs in something or whatever… I think the other 95% of what you eat will still give your body the benefits that it loves from eating plants.
I just still only miss eggs. And I’m not sure if I’ll eat turkey on Thanksgiving… I really don’t desire it.

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Brittany @ Delights and Delectables November 4, 2012 at 3:23 pm

I love this! I love that you can be so lax about your veganism. I can be pretty lax, except I can’t do dairy or gluten. You are right that it makes it difficult for when you go to other people’s homes. I always get embarrassed and feel bad, but there isn’t anything I can do about it! Ya know??

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Debbie (Accidently Delish) November 6, 2012 at 10:52 am

i find it incredibly cute you call yourself a vegan with benefits, but what i’ve learned is not to label myself. i eat a pretty much plant based diet, i would call myself a vegetarian, but not going to lie i will never say no to sushi. but sometimes when you’re out with others its easier to say “im a vegetarian” so when i don’t order meat it’s known why, but then again when people see me eat meat they’re like I THOUGHT YOU WERE A VEGETARIAN. basically i eat what i want. and if it has a meat product in it, i won’t snub my nose to it. it’s about eating what’s best for your body and sometimes my body craves meat. especially now that i’m trying to gain muscle, meat kind of has to be a part of my life right now. i will never deprive myself of a craving though and i think that’s the important part.

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Allie November 6, 2012 at 11:52 am

Love this outlook–this is the way to be vegan! It’s NOT about “perfection,” it’s just about making healthy/animal-free choices most of the time, and enjoying whatever the heck you want the rest of it.

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