Pan-sfiguration for Breakfast

by Sarah on August 18, 2011 · 18 comments

So you know this pancake obsession I’ve been talking about?
Well, these are no ordinary pancakes.

Aside from being shockingly beautiful in their “Who would have thought this was made from a mix?” buttermilk (or multigrain) deliciousness…*

*To which I add a scoop of almond meal or coconut powder for a nutty protein punch and some almond milk…because that’s what’s been in the fridge. (And doesn’t necessarily belong to me. Oops.)…these pancakes are also shape-shifters.Like a character from Harry Potter, they practice the art of transfiguration.

Maybe it was the magic of homemade coconut butter?

One minute they are pancakes……and the next, omelettes!*

*Which I can’t actually ever make successfully…so perhaps this is just a way of me attempting to redeem myself, completely by accident.

And then those omelettes?Well, they turn themselves into burritos!

That I wrapped up and carried around with me like a fun and exciting new toy that I wanted to show off at Show-and-Tell.*

*Or I just ate it. You decide.^

^And if you guess the former…you’re more than likely correct. I am a small child inside after all.

And at first I wanted to call it Pan-Rollito!*

*Yes, the exclamation point is necessary.
Made in a pan. And rolled.

And Spanish.

Like a good little pancake-omelette-burrito hybrid.
But Pan-Crepe is so much easier to say.As per usual, I’m indecisive and undecided on the issue.

I’ll let you decide.

[Please vote and let me know.]

———

Don’t worry. As I mentioned above, it also works with multigrain pancake mix.Which is all around a more healthy choice with it’s vitamins and minerals and fiber and protein and all that jazz.A little apple and banana* and maple yogurt and cinnamon makes for a yummy portable pan-rollito/pan-crepe breakfast creation.

*Opal and banono if you’re Raffi.

It ain’t pretty.

[And it might be weird as I have this thing about eating 'em cold...]

But it sure is fun.

———-

Pan-rollitos/Pan-crepes
1. Measure out one serving of your favorite pancake mix into a bowl. You may add a tablespoon or two of coconut flour, almond meal, or peanut flour if that intrigues and excites you. [Just note that coconut flour results in needing more liquid later.]

2. Add liquid of your choice. Almond milk and soy milk both work wonderfully. I find that for 1/4 cup of multigrain pancake mix, I need 1/4 cup unsweetened vanilla almond milk (+ 2 Tbsp. if using coconut flour as well).

3. Mix well.

4. Add an egg white (or perhaps a flax or chia egg). This is CRUCIAL for easy flipping later.5. Into a hot, omelette-sized frying pan, sprayed with cooking spray, pour out your batter.

6. Roll the pan around a little in that cool way that’s fun to do when (trying to) make omelettes, so that the batter spreads out evenly all around the pan. Then, with a big spatula, FLIP!

7. Cook for a hot second on the other side, and plop onto a plate.

8. Stop for a second to admire how beautiful is your giant pan-crepe [slash] pan-rollito.

9. Spread on some nut butter or jelly or fruit puree.

10. Top with whatever fruit (or anything else) you like!

11. Fold and roll.
12. Wrap…
13. And GO!
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{ 17 comments… read them below or add one }

Maris (In Good Taste) August 18, 2011 at 5:33 am

How versatile!

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Lindsay @ The Lean Green Bean August 18, 2011 at 6:05 am

pan rollito all the way :)

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Katie August 18, 2011 at 7:23 am

Ran Rollito! The crepe thing is so overplayed ;)

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Laura @ Sprint 2 the Table August 18, 2011 at 7:33 am

Love it!!! Anything in burrito form has my vote. Or crepe form – slap some nutella and strawberries on it and I'm in heaven.

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Kristina @ spabettie August 18, 2011 at 9:05 am

these look INCREDIBLY awesome! I like just about anything that can be rolled into a burrito.

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atastelife August 18, 2011 at 9:58 am

I would need to add some banana to the mix. Or almond butter. No, definitely almond butter.

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atastelife August 18, 2011 at 9:58 am

Oh wait – blonde moment – bananas were included. ;) Is it my waffle morning yet?

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Tiff @ Love Sweat and Beers August 18, 2011 at 12:45 pm

Brilliant! They don't call you Ms. Smart for nothing

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spinachandskittles.com August 18, 2011 at 1:45 pm

Mmm, pancakes w/pb is a winning combo. The hubs thinks I am crazy, but whatever, he doesn't know what he's missing. I bet this would be bomb(dot)com as a savory mix w/eggs, salsa, bacon and avocado…

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Emma @ Getting There & Going Places August 18, 2011 at 3:33 pm

They look like Dutch pancakes! We call them pannenkoeken! ;) And you are making me hungry for them, haha! :D

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Emma @ Getting There & Going Places August 18, 2011 at 3:33 pm

They look like Dutch pancakes! We call them pannenkoeken! ;) And you are making me hungry for them, haha! :D

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Emma @ Getting There & Going Places August 18, 2011 at 3:33 pm

They look like Dutch pancakes! We call them pannenkoeken! ;) And you are making me hungry for them, haha! :D

Reply

Emma @ Getting There & Going Places August 18, 2011 at 3:33 pm

They look like Dutch pancakes! We call them pannenkoeken! ;) And you are making me hungry for them, haha! :D

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Baking Serendipity August 18, 2011 at 10:26 pm

I love breakfasts that are delicious and eat in the car friendly because as much as I try to get up early to eat at the table, there are some battles in which I just need to admit defeat. :) This is so awesome!

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Courtney August 18, 2011 at 11:23 pm

i am totally going to have to try these, talk about a good breakfast on the go!!

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celeryandcupcakes.com August 19, 2011 at 4:18 am

Loving all of the pancake action in this post!

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spinachandspice August 20, 2011 at 8:04 am

oooh this is genius! perfect breakfast on the go :D and a great way to shovel a bunch of fruit in your mouth at once. I like!

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